“No Salt”
how to change your life, part 2: agnes callard's aspiration
personalcanon.comIn fact, intellectualizing the gap is an exercise in avoiding discomfort. We’re trying to find the answer without actually exploring the pain. What? You’re not organized? Here are five tools you can use to know where to put everything and find it when you need it. Need to lose weight? Eat less calories and exercise. Want to make more money? Try my
... See moreDarla LeDoux • Shift the Field: How to Deliver the Transformation Your Clients Crave While Unlocking The Magic You Were Born to Share
The basic principles of Morita therapy Accept your feelings. If we have obsessive thoughts, we should not try to control them or get rid of them. If we do, they become more intense. Regarding human emotions, the Zen master would say, “If we try to get rid of one wave with another, we end up with an infinite sea.” We don’t create our feelings; they
... See moreFrancesc Miralles • Ikigai: The Japanese Secret to a Long and Happy Life
I recently read a fabulous blog by a writer named Mark Manson, who said that the secret to finding your purpose in life is to answer this question in total honesty: “What’s your favorite flavor of shit sandwich?” What Manson means is that every single pursuit—no matter how wonderful and exciting and glamorous it may initially seem—comes with its ow
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