Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

Ichiro Kishimi, Fumitake Koga The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

Mark Nepo

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Cover of The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health

Gregg Krech

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Cover of A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health

A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie

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Cover of A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around