Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

This compelling body of evidence shows that consciousness—directed by intention, working through energy fields—can produce radical changes in matter.

Each time my thinking brain began to panic, I refocused my consciousness in my heart area. I

You’ll learn how to use your mind deliberately, as a creative tool, to think nurturing thoughts.

When you’ve done something so many times that the body knows how to do it as well as the mind, it becomes automatic, natural, and effortless—in other words, a skill or a habit. Once you’ve achieved that level, you no longer have to consciously think about doing it. That’s when the skill or habit becomes the subconscious state of being. Now it’s inn

by consciously directing energy and attention into a new future—the manifestation of new jobs, new relationships, new

opportunities, and new adventures—equal to our ability to imagine it; and initiating mystical experiences that literally transcend language.

Just as the arms of a bodybuilder get bigger as he practices lifting heavier weights, our neural circuits grow when we exercise them.

Yet you, at this very moment, possess the superpower to change your brain. With each thought you think, as you direct your attention, you’re signaling your brain to create new neural connections.

“I later discovered that my friend Lorin Smith [a Pomo Indian medicine man] in California, upon hearing of my heart trouble, had assembled a group of his students for a healing ceremony the day before the second angiogram.