Meditation Now or Never
Relaxing and letting go of struggle isn’t something that the ego does—yet we often get our egos involved in trying to make letting go happen. To even say, “Let go of struggle,” isn’t quite right. All that’s required is that you begin to notice that place within you that’s not struggling. To do this means there’s really no future for which to hope.
... See moreAdyashanti • Falling into Grace: Insights on the End of Suffering
There are no fees, waiting lists, or red tape. Reality happens. Sensations arise. If you're paying careful attention to them, really feeling exactly what it is like to be here now, you're doing it! It's just that simple. Nearly all activities benefit from increased attention, so this paradigm of increasing daily-life presence transmutes your seemin
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