Matter
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Matter
We are becoming static and our bodies are neither built nor prepared for it.
Vybarr Cregan-Reid • Footnotes: How Running Makes Us Human
In fact, our bodies are canaries in the coal mine of the modern world. They are screaming out, calling us to change. In this sense, we are our own “sentinel species.”
Frank Forencich • The Art is Long: Big Health and the New Warrior Activist
The modern struggle: Lone individuals summoning inhuman willpower, fasting, meditating, and exercising… Up against armies of scientists and statisticians weaponizing abundant food, screens, and medicine into junk food, clickbait news, infinite porn, endless games, and addictive drugs.
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
At a moment when we’re compelled to rethink nearly every aspect of our lives, championing a simpler, accessible, and more sustainable approach to physical activity—not just exercise—could have a lasting impact on public health, beyond those who are already fit.