Making Habits Stick: My 3 Proven Strategies for Success
“The Process:
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
The Common Denominator of Success
The key to success lies in forming the habit of doing what failures don't like to do, backed by a strong purpose and practical, emotional goals.
amnesta.net“New goals don't deliver new results. New lifestyles do.
And a lifestyle is not an outcome, it is a process. For this reason, all of your energy should go into building better habits, not chasing better results.”
And a lifestyle is not an outcome, it is a process. For this reason, all of your energy should go into building better habits, not chasing better results.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (December 5, 2019) | James Clear
Habits can mean we overshoot our goals. Habits are easy to complete. Habits are for life. Habits can compound. Habits can be as small as necessary.