“First off, I’d like to say that the true goal of your strategic plan was not the elevation of human intelligence. You more than anyone are aware that it is utterly impossible for human technology to accomplish this in the foreseeable future, because you were the one who discovered the quantum structure of the brain. You know that when the study of

Anyway, one of the first things you learn in space is not to thrash. If you have nothing constructive to do, the most constructive thing you can do is often nothing at all. In a mindful sense, I mean.

After analyzing human movement, I wrote some code for myself, to cause me to make a random series of movements periodically if I was standing still. To change my respiration to react to changes in the air quality. To vary my walking speed, to make sure I reacted to stimuli physically instead of just scanning and noting it.