
Love Yourself: The First Step to a Successful Relationship

- I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.
- It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours
Sasha Chapin • 50 Things I Know
They did not discover their possibilities for strength and self-support in the normal course of their development through childhood and adolescent years; now they may have organized their lives around their sense of deficiency, trying either to please, to be taken care of, or, alternately, to control and dominate, to manipulate and coerce the satis
... See moreNathaniel Branden • Honoring the Self: The Pyschology of Confidence and Respect
A parent or partner who has gotten to know you in a superficial way may only be meeting up with her beliefs about you. Those beliefs, or biases, can endure for years, preventing the person from taking in the kind of information that would reveal the real you. The real you is an abundant potential, not a list of traits, and intimacy can only happen
... See moreDavid Richo • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
Because we are dialogical beings, our self-esteem emerges from contact with others who provide us with the five A’s. The five A’s are not extras. They are the components of the healthy, individuated ego: Attention from others leads to self-respect. Acceptance engenders a sense of being inherently a good person. Appreciation generates a sense of sel
... See more