Love Letter to the Earth
Our energy of peace, joy, compassion, and freedom is essential. We have to nourish and protect our way of being. Whatever we do needs to have a spiritual dimension.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
When we learn to calm our minds in order to look deeply at the true nature of things, we can arrive at full understanding which dissolves every sorrow and anxiety and gives rise to acceptance and love.
Thich Nhat Hanh • Old Path White Clouds: The Life Story of the Buddha
By the process of conscious breathing, smiling, walking meditation, sitting meditation, by our way of looking, listening and mindfully observing, we help the seeds of happiness flourish. The realms of love, compassion, joy, and letting go are the realms of true joy and happiness. If we have joy and can let go, we can share happiness with others and
... See more