
Letting Go: The Pathway of Surrender

The only reason you don’t feel this energy all the time is because you block it. You block it by closing your heart, by closing your mind, and by pulling yourself into a restrictive space inside. This closes you off from all the energy. When you close your heart or close your mind, you hide in the darkness within you. There is no light. There is no
... See moreMichael A. Singer • The Untethered Soul: The Journey Beyond Yourself
When you feel any degree of sadness, anger or fear, such feelings are like an alarm clock waking you up to the power of Thought. Feelings can then serve to point you to your true self — the formless, spiritual dimension of your being.
Dicken Bettinger • Coming Home: Uncovering the Foundations of Psychological Well-being
This means that you don’t have to use old and well-worn neural networks of distrust, struggle, or victimization. Instead, you can direct your focused attention to creating functional neural networks for well-being, happiness, patience, trust, compassion, and all of the other positive emotions—but this requires a still mind which can be attained thr
... See moreAlberto Villoldo • Power Up Your Brain
In other words, your relationship with a current experience will determine how the next moment unfolds. It’s a way of removing or taking back a projection, so that we’re not making people responsible for how we feel, we’re not making life responsible for how we feel. Instead, we’re noticing that it’s our relationship with any moment that determines
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