Learning to exercise agency

Agency can be formally defined as the subjective feeling of having control over one’s actions and their consequences…Put differently, you don’t feel as though life is just happening to you, with your only choice being to sit back and accept it all. Instead, you feel as though you are an active participant in your life; you are making things happen.

You gotta be understanding who you are and where you're at in life right now. You absolutely have to be figuring out how you can increase your capacity to influence your own thoughts and behaviors as well as your faith in your ability to handle a wide range of tasks and situations.

Agencymaxxing happens through doing things. You can think all you wa... See more