Kurswechsel im Kopf: Von der Kunst anzunehmen, was ist, und innerlich frei zu werden (German Edition)
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Kurswechsel im Kopf: Von der Kunst anzunehmen, was ist, und innerlich frei zu werden (German Edition)
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
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Schleip recommends an attitudinal shift that is clearly beneficial to both manual and movement practitioners. It errs towards fostering self-regulation as the purpose of any intervention, rather than creating dependency upon the teacher.