Joyful: The surprising power of ordinary things to create extraordinary happiness
amazon.com
Joyful: The surprising power of ordinary things to create extraordinary happiness
In filling the well, think magic. Think delight. Think fun. Do not think duty. Do not do what you should do—spiritual sit-ups like reading a dull but recommended critical text. Do what intrigues you, explore what interests you; think mystery, not mastery.
A mystery can be simpler even than that: if I light this stick of incense, what will I feel? Scent is an often-overlooked pathway to powerful associations and healing. The scent of Christmas at any time of year—or the scent of fresh bread or homemade soup—can nourish the hungry artist within. Some sounds lull us. Others stimulate us. Ten minutes of
... See moreA sohwakhaeng attitude towards life would be: “Life is all about feeling good. Experiencing joy, beauty, pleasure—that’s the point. I always make sure to incorporate sohwakhaeng moments into each day.”
In filling the well, think magic. Think delight. Think fun. Do not think duty. Do not do what you should do—spiritual sit-ups like reading a dull but recommended critical text. Do what intrigues you, explore what interests you; think mystery, not mastery. A mystery draws us in, leads us on, lures us. (A duty may numb us out, turn us off, tune us ou
... See more