
Saved by Alex Wittenberg and
It’s Your Friends Who Break Your Heart
Saved by Alex Wittenberg and
A 2018 survey from Cigna found that a quarter of us don’t have people in our lives who we feel understand us.2 Only half of us have daily meaningful interactions with others. “At least two in five surveyed sometimes or always feel as though they lack companionship (43%), that their relationships are not meaningful (43%), that they are isolated from
... See morelot of the reason we look to friends is because they’re a source of meaning. If you’re getting meaning in other ways, it’s easy to let your friendships wither. That’s one reason success can be isolating. I learned that from an expert.
The thing I’ve learned over time is that friendships are not fungible—no two people are the same, obviously, but also you can’t replicate the experience of someone knowing you through a particular era of your life. You can never go back to that period of your life; you can never replace the people who witnessed you and supported you. To me, relinqu
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