Inner Engineering: A Yogi's Guide to Joy
Most of us are accustomed to looking outside of ourselves for fulfillment. We are living in a world that conditions us to believe that outer attainments can give us what we want. Yet again and again our experiences show us that nothing external can completely fulfill the deep longing within for “something more.” Most of the time, however, we find o
... See moreParamahansa Yogananda • The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
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Three Wisdom Tools To take this journey inward, we’re going to engage the three prajnas, or “wisdom tools,” of hearing, contemplating, and meditating.6 Hearing, or reading, about something leads to contemplating upon it, which leads to meditating on it. By reading and thinking about this material, you will be engaging the first two wisdom tools. In
... See moreAndrew Holecek • Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
At the deepest level, the one without whom none of this would have happened is Gurumayī. The spiritual awakening I had through her grace catalyzed a process of unfolding that allowed me to encounter the words of the Tantrik master Abhinava Gupta as palpably living energy, not mere fossils. Without Gurumayī’s unfailing love and grace, I would likely
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