We are naturally drawn to composed people because there’s an old truth that where we speak from we speak to. If you speak from a collapsed place in yourself – you speak to that place in others. If you speak from a place of posturing in you – you will hit that place in others. Neither of those places feel at ease in people and so folks will feel une... See more

Our minds and bodies are coordinated by what we attend to and what we intend to do. By learning to consciously control these aspects of your internal experience—in conversation with others, on stage, and even on camera—you can indirectly change a lot about how you are perceived and the level of connection you can create. Instead of trying to contro

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