The fourteenth method allows us to see that every dharma is already in the process of disintegrating, so that we are no longer possessed by the idea of holding onto any dharma as a separate entity, even the physiological and psychological elements in ourselves. The fifteenth allows us to arrive at the awareness of a great joy, the joy of emancipati

devote your efforts to breaking through birth and death. Learn to look at birth and death as mere illusions, like the stars one sees in one’s eyes after rubbing them.”