Psychologically rich lives, we argue, not only feel different from happy or meaningful lives. They are psychometrically distinct, with different causes and different longterm outcomes, and can be assessed (both in the moment, and more globally) with different measures. 3/n
Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to
Charlie Becker wrote about “psychological richness” and I wonder if that ties into my new thinking on leisure (it feels dirty to turn leisure into a framework, but here it is:). Nature, friendship, art, culture, psyche. “Richness” feels like a relevant word because these 5 points are a kind of satisfaction that can’t be bought (your aesthetic appre
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