condition your mind to see the possibilities, the potential in life. If we all did this, the world would be a very different place.

there are three tools you can use to unlock your creative genius. Run an energizer. This is a quick exercise that can get you (or anyone who wants to participate) to laugh and relax. This frees your brain up from tiresome “executive functions” like weekly meetings and reports, and gives you access to the unrelated knowledge and experience that can

Experiences of the possible foster mental health . While mental health and well-being have a wide range of determinants, the capacity to envision a multitude of possible solutions to life’s problems, and the confidence that some of these can be achieved, is a precondition for both.

The point is to try and step outside of your existing framework for thinking about how you approach (some set of) things, and to perceive how your past experience and existing worldview influences your expectations of how things will go, and how those expectations would then influence the outcome. It can be helpful to do thought experiments where y