How to Stop Worrying and Start Living (Dale Carnegie Books)
- Don’t try to change things you cannot control. With the first building block in place, we might now appreciate a little guidance on how to use it. How can we best apply our understanding that our responses are the key to securing tranquillity?
Derren Brown • Happy: Why More or Less Everything is Absolutely Fine
‘1. What am I worrying about? ‘2. What can I do about it? “I used to try to answer
Dale Carnegie • How to Stop Worrying and Start Living
According to research from 2020 in the journal Behavior Therapy , 91 percent of the things studied participants worried about did not come to pass. This means that for every bad thing that happens, chronic worriers suffer for 10. If nothing else, this is a colossal waste of valuable time, and we should all find ways to avoid it.
Arthur C. Brooks • How to Worry Less and Be Happier
Jesus made in Matthew 6:25–34. In that passage Jesus directly addressed the topic of worry, telling us what to do about it and why. Like Holmes, Jesus said we need to take a good look around us and observe or think deeply about the meaning behind what we see. This is what Jesus told us to ponder if we want to be free from worry: For this reason I s
... See more