How to Stop Worrying and Start Living (Dale Carnegie Books)
‘1. What am I worrying about? ‘2. What can I do about it? “I used to try to answer
Dale Carnegie • How to Stop Worrying and Start Living
So, on your worry list, write down the best outcome for each problem, the worst outcome, and the most likely outcome. Then add what you would do in each instance. This makes the source of worry specific and gives you a management plan.
Arthur C. Brooks • How to Worry Less and Be Happier
A practicing Stoic will keep the trichotomy of control firmly in mind as he goes about his daily affairs. He will perform a kind of triage in which he sorts the elements of his life into three categories: those over which he has complete control, those over which he has no control at all, and those over which he has some but not complete control. T
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