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How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”
Why does it work? -It's simple enough to actually work.*Complexity is often a weakness because it makes it harder to get back on track.-It forces you to make tough decisions. Prune your deas and trim away everything that isn't absolutely necessary. Basically, if you commit to nothing, you'll be distracted by everything.-It removes the fri... See more
jamesclear.com • The Ivy Lee Method
“The Process:
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
HOW TO STAY FOCUSED WHEN YOU GET BORED WORKING ON YOUR GOALS After my baseball career ended, I was looking for a new sport. I joined a weightlifting team and one day an elite coach visited our gym. He had worked with thousands of athletes during his long career, including a few Olympians. I introduced myself and we began talking about the process o
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
Takeaways from Jerry Seinfeld on Tim Ferriss:
To survive in comedy you have to be a writer
“As any writer can tell you it’s 95% re-write”
“I think I could solve just about anyone’s life, I don’t care what you do, with weight training and transcendental meditation” Jerry Seinfeld
“If you could take your experiences and ask to trade them in, the las