And that's one of the simple secrets behind Seinfeld's remarkable productivity and consistency. For years, the comedian simply focused on “not breaking the chain.”
Don’t break the chain on your workouts and you’ll find that you get fit rather quickly.Don’t break the chain in your business and you’ll find that results come much faster.Don’t break the chain in your artistic pursuits and you’ll find that you will produce creative work on a regular basis.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker. He said for each day that I do my task of writing, I get to put a big red X over that day.