How to Rule the World from Your Couch

The act of feeling the emotions of your future (in the present moment) and combining these emotions with your intention does two things: It installs new circuits to make your brain an intentional map to the future and it also produces the emotional chemicals for that future event, which signals new genes in new ways, thus conditioning your body to

To turn your body into a North Star-o-Meter, go back to the worst- and best-case scenarios you created in Chapters 2 and 3. Read over each one, letting yourself imagine that it’s really happening. As you do this, close your eyes and let your body move any way it wants to. If you don’t feel any urge to move, try describing what you feel out loud.

“What do you do? Have Scotty beam you out?” “I used the power of thought. I let my conscious mind, subconscious mind and super conscious mind know that getting out of prison was what I wanted… then I released it.” “That’s it?” “It’s pretty much that simple. Let the universe know what will make you happy and it will provide it.” “When did you develo

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body