How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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Saved by Jennifer Baez
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
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In and out of romantic relationships as a young adult, I kept finding myself in the
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza • 7 highlights
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When our needs are consistently unmet, our pain and disconnection are compounded. Self-preservation leads to self-betrayal. It’s a loop we can easily get stuck in. The cycle of unresolved trauma, repetition of maladaptive coping behaviors, and consistent denial of Self allows the pain to live on in our mind and body, where it can eventually make us
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