
Saved by sari and
How to Cultivate Resilience: A Four Part Framework
Saved by sari and
sure, it’s very easy for us to become overwhelmed. What my research in psychology and neuroscience has taught me is that getting used to the intrinsic uncertainty of the world is essential for success: the people who thrive are those with the ability to accept and adapt to constant change and uncertainty.
ADAPTIVE CHALLENGES ARE difficult because their solutions require people to change their ways. Unlike known or routine problem solving for which past ways of thinking, relating, and operating are sufficient for achieving good outcomes, adaptive work demands three very tough, human tasks: figuring out what to conserve from past practices, figuring o
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