
How to Break Free from Dopamine Culture

Come Dopamine Detox With Me
youtube.comThe question is, why do so many of us living in rich nations with abundant material resources nonetheless operate in our daily lives with a scarcity mindset? As we have seen, having too much material wealth can be as bad as having too little. Dopamine overload impairs our ability to delay gratification.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation — Anna Lembke, MD
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