How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Feeling Good: The New Mood Therapy

David D. Burns

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The Anti-Anxiety Toolkit

Melissa Tiers

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The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

Andy Puddicombe

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How to Thrive in A World of Too Much

Tony Crabbe

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