Saved by Yaro Celis and
How to Be Motivated Every Day: Lessons Learned From Twyla Tharp
Once an implementation intention has been set, you don’t have to wait for inspiration to strike. Do I write a chapter today or not? Do I meditate this morning or at lunch? When the moment of action occurs, there is no need to make a decision. Simply follow your predetermined plan. The simple way to apply this strategy to your habits is to fill out
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
Do the activities that take you closer to your life’s work first thing each day, or as soon as you possibly can. Spend five minutes thinking about your higher path as you wake up. Ask yourself, “Is there one action I could take today that would bring my life’s work closer?” or “What is the most important action I could take today?” Make that your p
... See moreDuane Packer • Creating Money: Attracting Abundance (Earth Life Series Book 5)
your list for three days gets a slot somewhere in your calendar or move it off the list. STEP 2 (1 Minute Every Hour): Refocus. Now, remember chapter 26, “Who Are You?” Set your watch, phone, or computer to ring every hour and start the work that’s listed on your calendar. When you hear the beep, take a deep breath and ask yourself if you spent you
... See more