How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

So, every morning, you need to put yourself into a place where you’re reminded of it, you believe it, and you want it badly. As a result, you’ll work hard that day, and every day, to not be distracted nor derailed from what really matters to you. It’s also powerful to write your goals in an affirmative and definitive way. For example, if you want t

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HOW TO STAY FOCUSED WHEN YOU GET BORED WORKING ON YOUR GOALS After my baseball career ended, I was looking for a new sport. I joined a weightlifting team and one day an elite coach visited our gym. He had worked with thousands of athletes during his long career, including a few Olympians. I introduced myself and we began talking about the process o

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How would you know if you were on the right course? How can you minimize the turbulence and other conditions distracting your path? In the previous chapter, I explained how to disconnect and reset so you could set your trajectory. This chapter explains the importance of having a daily environment to ensure you stay on the right path toward your new

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