How I Consistently Study with a Full Time Job: My Scheduling Formula
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How I Consistently Study with a Full Time Job: My Scheduling Formula
Scheduling is an invaluable tool for habit formation: it helps to eliminate decision making; it helps us make the most of our limited self-command; it helps us fight procrastination. Most important, perhaps, the Strategy of Scheduling helps us make time for the things that are most important to us. How we schedule our days is how we spend our lives
... See moreGretchen Rubin • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
also encourage taking at least one day a week (preferably two, because if you budget two, you’ll end up with one) where you just have time to think.
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
The reason for this effect is straightforward: the more firmly you believe it ought to be possible to find time for everything, the less pressure you’ll feel to ask whether any given activity is the best use for a portion of your time. Whenever you encounter some potential new item for your to-do list or your social calendar, you’ll be strongly bia
... See moreOliver Burkeman • Four Thousand Weeks: Time Management for Mortals
ensure that you get the perfect amount of rest and relaxation: Schedule your free time.