How I Consistently Study with a Full Time Job: My Scheduling Formula

[12:59] And don't be afraid to overbook -- it kind of relieves your brain of having to memorize so many things and keep so many things stored, and also, it just helps you kind of have things in place and once they're there, it's actually that much more likely to do them.

[12:13] Not only are we easily distracted by mundane thoughts, but we also routinely forget small but important things when we don't externalize them.[12:24] So it's quite important to take all our things that we want to do and things that we are planning to do, and kind of write them down... I like just pulling up my calendar and finding a slot so... See more

[12:14] Strategic Overscheduling

[11:24] ...this will be physically blocked into my calendar ... it's not like this ... terrible thing that dictates my life and just schedules all my work things, it's kind of my life on a screen in a positive way, because I can organize it and put in whatever I want.

[10:49] I've made it a rule to force myself to do activities that are fun, either by myself or with other people, every single week.

[10:36] ...good nature is the result of ease and security, not a life of arduous struggle. So, some struggle cannot be avoided, but the struggles that we can avoid and this self-imposed kind of work that we need to do, might actually be affecting us negatively in the long term.

[10:26] The Fun Factor

[10:08] Every morning, I plan something that I will enjoy, so that's usually a slow breakfast by myself for me. But whatever it is, I know that there is going to be planning around this time, this sacred time in the morning that might even be 15 minutes or five minutes, but there is this time, so anything that I will start to schedule in will be af... See more

[9:32] ...people that were very creative and very effective in their lives always started their day with something that they were looking forward to, even something tiny. [9:53] ...having something that doesn't necessarily need to go in your calendar but can go in your mind for what you want to do the next morning will make you enjoy your day a lot... See more