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How Emotions Are Made: The Secret Life of the Brain

Because emotion is an intense neurochemical activity inside our very own body, our instinct is to take it completely seriously. A few squirts of neurotransmitter in our brain, and our view of the world is drenched in the emotional color of the moment. We usually do not wonder if our emotions are giving us the straight scoop. If we feel it, it must
... See moreLindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

