
How Do People Actually Change? - Mockingbird

I am convinced that some people are driven to addictions to quiet their constant inner critic, but it only gives them another thing to hate about themselves. What a vicious cycle! Moral scrutiny is not to discover how good or bad we are and regain some moral high ground, but to begin some honest “shadowboxing” which is at the heart of all spiritual... See more
Three Goodnesses
cac.org
Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship
Maria Popovathemarginalian.orgHOW TO (actually) CHANGE YOUR LIFE THIS YEAR
People want to change their lives. They want to change their relationships, their bodies, their income, their brokerage accounts, their statuses, their homes. It’s so easy to identify what’s wrong on the outside and blame it for the feelings on the inside. Never is this so painfully clear as when the cale
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