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Healing the Shame That Binds You
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza • 3 highlights
amazon.com
When our sense of self becomes too closely linked with our doing, our accomplishments, we shame ourselves inappropriately. Then, when we don't do well or fear that we won't do well, our very being, our very worth feels threatened. No wonder we are tempted to avoid responsibility and hide or quickly throw shame onto others. Think of inappropriate sh
... See moreConnie Dawson • Growing Up Again: Parenting Ourselves, Parenting Our Children
Our feelings of unworthiness and alienation from others give rise to various forms of suffering. For some, the most glaring expression is addiction. It may be to alcohol, food or drugs. Others feel addicted to a relationship, dependent on a particular person or people in order to feel they are complete and that life is worth living. Some try to fee
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