Harmonizing the Body Electric

The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.

At the most basic level, I think, vibing requires acknowledging an energy, one that cannot be measured or poured, but is powerful enough to render you breathless, or swallow you whole. It means not doing anything, and yet not doing nothing; refusing a schedule, ignoring your watch, but still filling days with intention, somehow.