Happiness Is Free: And It's Easier Than You Think!
Out of the recognition of who we really are comes the desire to seek that which is uplifting. Out of it arises a new meaning and context for life. When that inner emptiness, due to lack of self-worth, is replaced by true self-love, self-respect and esteem, we no longer have to seek it in the world, for that source of happiness is within ourselves.
... See moreDavid R. Hawkins • Letting Go: The Pathway of Surrender
As you think about that situation, problem, intention, or goal, allow yourself to get in touch with your feelings about it right in this very moment. Could you welcome that feeling? Now, dig a little deeper and see if you can determine whether the NOW feeling comes from wanting approval, control, security, or separation. As you let go of the wants,
... See moreHale Dwoskin • The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
I began reviewing the little happiness I had known and it always related to a woman. “Oh, being loved by a woman is what happiness is!” Then I thought, “Well, here I am. I’ve had and still have lovely women wanting me. But I am still miserable!” I thought, “Then it is not being loved!” I began reviewing it again and I discovered that when I was lov
... See moreYuri Spilny • Freedom Technique: Path to Awareness and Love with Autobiography by Lester Levenson
The First Breakthrough ActionLet go of your non-love feelings. Pay attention to what you're saying, thinking and doing. Watch all the time. Stay awake to what's happening. Be on the lookout all the time. When you see some non-love thought, you stop it. When you see some non-love feeling, you stop it. When you see you're taking some non-love action,
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