Feelings were never discussed in this home, and if any were presented, they were quickly shut down or dismissed.

Running on Empty: Overcome Your Childhood Emotional Neglect, Dr. Jonice Webb

I encourage them to ponder the following question before making any decision. “What impact will this action or inaction have on my wife and our marriage?”

What if you could actually know what is driving your unhealthy choices? What if you could get to the root of the problem? What if you could understand yourself and your patterns in a way that brings about real change in your life? What if?

their lives lacked stimulation.

I will often hear these clients express their frustration of not knowing what to talk about with others.

To escape from boredom, some boys begin to employ their first addictive behavior as they become glued to the television, the Internet, video games, or overeat. These activities help distract from the mental and emotional distress of feeling bored and isolated.

The inner child with low emotional intelligence lacks awareness of his surroundings and the people in it.

I estimate nine of 10 men who come into my office for help are also dealing with a low emotional IQ.