Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinn

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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

Mark Nepo

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The Heart of the Buddha's Teaching

Thich Nhat Hanh

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Stillness Is the Key

Ryan Holiday • 3 highlights

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Ph.D. Richard Schwartz

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