Found on Cosmos
cosmos.so
Found on Cosmos
"The traditional goal of meditation is to arrive at a state of well-being that is imperturbable— or if perturbed, easily regained."
Sam Harriss • Waking Up: A Guide to Spirituality Without Religion
Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential.
Katherine May • Wintering: The Power of Rest and Retreat in Difficult Times
successfully managed the delicate balance of living in the world yet remaining apart from
