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what does living and leading without apology look like? It means that we take up space, without apology. It means that we communicate our needs because we are worthy of having our needs met. It means we operate in the world as full expressions of ourselves, creating our own unique paths. It means we own our opinions and voices, without diminishment

Aligning our lives with what strengthens us requires us to own our power. This means we take our stance as an adult, step into our own sense of inner authority, and do the work to clarify what we want. But we don’t stop there. We then take responsibility for creating what we want. And to do this, we learn to expand our capacity for greater physical