Feel-Good Productivity: How to Do More of What Matters to You

A considered life also informs and improves that otherwise fickle thing: our self-image. We don’t pay much conscious attention to the mental picture we carry around of ourselves, but it dictates so much of how we feel about our strengths and weaknesses. It’s part of the story we tell ourselves about how we are and how we are likely to behave in any

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One of the more underrated insights you can get from reading self-help books is that the story you tell yourself about yourself matters. If you tell yourself you’re very energetic person, that feeling tired is temporary, and you keep this belief going, you actually become more energetic. If you tell yourself you don’t get jetlagged, you might get l... See more

...[E]veryone has at least one fear that rules their life and limits their freedom... When you find it difficult to admit your fears, ask yourself a different question: Are you free? This question helped me uncover my fears one by one ... At a fundamental level, many of us fear finding out who we really are and what about ourselves we need to fix.

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