Falling into Grace: Insights on the End of Suffering
It’s still possible to get caught up in habitual patterns of the thinking mind and the compulsive body. But eventually, there is a remembering, a coming home. The mind stops, the body quiets, the heart opens. When this happens, in that natural stillness and wakefulness, everything is complete and nothing more is needed. There is no me, no resistanc
... See morejoantollifson.com • Being Just This Moment: My Awakening journey
The way out of our cage begins with accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience. By accepting absolutely everything, what I mean is that we are aware of what is happening within our body and mind in any given moment, without trying to control or judge or pull
... See moreTara Brach • Radical Acceptance: Awakening the Love that Heals Fear and Shame
It is consciously being what we really are - Capacity for things - the Space in which each of them is allowed to arrive at its peculiar kind of perfection. It is consciously viewing everything from its Source, reuniting it with the Infinity that lies this side of it. It is hearing, seeing, smelling, touching things as if for the first time, relieve
... See moreDouglas Harding • On Having No Head
it’s understood and becomes instinctually obvious that we’d been running from and resisting that which we most desire—wholeness. The bliss of intrinsic intimacy radiates from vivid sensory (body sense) experience. There’s no receiver of this other than the experience itself, which also self-releases only to be replaced by other nondualistic phenome
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