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First, the presence of pain will make it very difficult to retrain motor patterns, as the nervous system will tend to involuntarily adopt protective strategies that may be undesirable. Thus, trying to train movement in the presence of threat and pain is very problematic.
Todd Hargrove • A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
1) As a leader or manager, when something isn’t going to plan, the first step is to look into the mirror. 2) Business can be ruthless. Even if you play fair, don't expect others to do the same. 3) Unlocking your full potential may alienate you. Not everyone will understand or support your drive. 4) “Resilience” isn’t good enough. You must go
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Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens
Barbara Oakley PhD • 1 highlight
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