Eliud Kipchoge: Inside the Camp, and the Mind, of the Greatest Marathon Runner of All Time
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Eliud Kipchoge: Inside the Camp, and the Mind, of the Greatest Marathon Runner of All Time
El entrenador Vigil creía que uno debe convertirse en una persona fuerte antes de convertirse en un corredor fuerte.
Christopher McDougall • Nacidos para Correr: Una tribu oculta, superatletas y la carrera mas grande que el mundo nunca ha visto (Spanish Edition)
One thing I had to get used to was not going all-out in my training. On most days, I was clearly doing less than I could have. I would do my scheduled sets or miles and call it a day, even though I could have done more. I wasn’t “leaving it all out there” or “giving every ounce” very often.
David Cain • Two Ways To Get Better At Something
Durant toutes ces années, j’ai fait du jogging presque chaque jour, j’ai couru au moins un marathon chaque année – trente-trois jusqu’à maintenant – et participé à plus de courses de fond à travers le monde que je ne peux compter. Ce type de course me convient bien, personnellement, et de toutes les habitudes que j’ai acquises au long de ma vie, je
... See moreHélène MORITA • Autoportrait de l'auteur en coureur de fond (French Edition)
running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself.