El poder del bosque. Shinrin-Yoku: Cómo encontrar la felicidad y la salud a través de los árboles (Spanish Edition)
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El poder del bosque. Shinrin-Yoku: Cómo encontrar la felicidad y la salud a través de los árboles (Spanish Edition)
Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
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Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
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The Japanese are masters of shinrin-yoku. Shinrin means “forest” in Japanese and yoku means “bath.” Forest bathing via a walk or mountain bike ride in the woods has many advantages, including the reduction of the stress hormone cortisol,
Robin Sharma • The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
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