Eat and Run: My Unlikely Journey to Ultramarathon Greatness
People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest.
Haruki Murakami • What I Talk About When I Talk About Running
What I Talk About When I Talk About Running
Timothy Ferriss • Tribe Of Mentors: Short Life Advice from the Best in the World
attention to the sensations of the run, we may notice a sound that our brains usually filter out as unimportant or a smell that reminds us of a meaningful memory. When it comes to our overstimulated sense, vision, picking out a small detail can bring something novel and beautiful to the run. Jay Shetty spoke of this concept in his book Think Like a
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