Do you have a "nerdy dopamine pathway"?
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Do you have a "nerdy dopamine pathway"?
Dopamine Detox: How Overstimulation Is Ruining Your Life & How To Take Back Control | Cal Newport
youtube.comThe number one determinant of dopamine release is novelty.
Andrew Huberman • How to Increase Motivation & Drive | Huberman Lab Podcast #12
communication overload—the feeling that you can never keep up with all the different incoming requests for your time and attention—conflicts with our ancient social wiring, leading to unhappiness in the short term and burnout in the long term.
Cal Newport • A World Without Email
The RAPHE releases seratonin in different places in the brain. It biases us to stay in the heat and now and think about what we have. Dopamine makes us think about thinks we don’t have. Dopamine and seratonin should be in balance.