The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
James Clearjamesclear.com
Saved by Supritha S and
The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sen
... See moreJames Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Tim Ferriss Show Transcripts: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (And Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”
Tim Ferrisstim.blogThe novelist Jonathan Safran Foer on changing your habits:
“Instead of imagining all the meals ahead of you, focus on the meal in front of you. Don't give up burgers for the rest of your life. Just order something different one time. It's hard to change lifelong habits, but it's not that hard to change a meal. Over time, those meals become your new ... See more
“Instead of imagining all the meals ahead of you, focus on the meal in front of you. Don't give up burgers for the rest of your life. Just order something different one time. It's hard to change lifelong habits, but it's not that hard to change a meal. Over time, those meals become your new ... See more