if you’re not (sad to say) a rare genius, and you wish to, gradually, over time, raise the level of the (more or less limited) talent you do have, and make it into something powerful, I believe my theory might be of some value. You toughen up your will as much as you can. And at the same time you equip and maintain the headquarters of that will, yo

Although he maintains a regular working schedule, Adams also tries not to overplan his musical life. “I actually really demand from myself a sort of inordinate amount of unstructured freedom,” he says. “I don’t want to know what I’m doing the next year or even the next week. I somehow have this feeling that to keep the spontaneity from my creative

even on days when I think I’m not feeling so great and don’t feel like running, I tell myself, “No matter what, this is something I have to do in my life,” and I go out and run without really ascribing a logical reason for it. That sentence has become a kind of mantra for me: No matter what, this is something I have to do in my life.